Coconut Curried Tilapia
Filed Under (Rice) by admin on 17-04-2008
Tagged Under : Coconut Curried Tilapia
Ingredients
4 tilapia fillet
1 tablespoon oil (olive oil is fine)
1-2 tablespoon curry powder
1 cup water
1/4 teaspoon salt
1/2 tablespoon black pepper
1/4 teaspoon chili powder
3 garlic clove, crushed
1 small onion, sliced
10 ounces coconut milk (use only 1/2)
red pepper flakes (optional)
Directions
Season tilapia fillets with salt, chili powder, and black pepper. Set aside.In iron pot, heat olive oil; add curry powder stirring often. Allow curry powder to practically burn. Add a little water whenever paste becomes too sticky.Add most garlic and onions until well coated.Add coconut milk. Stir. After 1 minute, add fish and remaining garlic and onions.Lower heat and cover for about 15 – 20 minutes.Serve over jasmine or coconut rice.
