Stir Fried Kai Lan or Broccoli
Filed Under (Vegetable) by admin on 17-04-2008
Tagged Under : Stir Fried Kai Lan or Broccoli
Ingredients
350 g baby kai lan or broccoli, washed and drained
1 tablespoon peanut oil
2 garlic clove, peeled and finely chopped
1/4-1/2 teaspoon salt
oyster sauce, to drizzle
Directions
Heat oil in a wok.Add garlic, salt and stir fry, until it is just beginning to turn light brown.Add vegetables, stir, cover and cook for 3-4 minutes, stirring a few times.Take out in a serving dish and dot a few drops of Oyster sauce on top.Serve hot, with other main meal dishes and rice.














